Blog

Blue Ridge Regional Hospital provides comprehensive maternal and pediatric care, including prenatal monitoring and expert guidance on infant health, all within the Spruce Pine community.

Setting realistic and attainable health goals, such as scheduling annual wellness visits and tending to your mental health, can set you up for a healthy 2026.

Transylvania Regional Hospital is a central community care hub offering accessible and advanced healthcare services. Key offerings include specialized care like diabetes and wound management, extensive rehabilitation programs, advanced surgical and cardiology services, patient recovery support through "Swing Bed" and "Transitional Care," high-tech diagnostics such as 3D mammography and MRI, and mental health services via the "Fresh Start" program for Medicare patients.

Setting realistic, attainable health goals for 2026, emphasizing self-compassion and consistent planning rather than overwhelming resolutions, is a recipe for success. Proactive scheduling of annual wellness exams and screenings is encouraged for better well-being, while specialized local support, such as the Cardiopulmonary Rehab program, is available for those with specific health limitations.

Highlands-Cashiers Hospital CEO encourages a proactive approach to 2026 by focusing on manageable lifestyle changes and preventive care, including a whole-food diet, meeting the CDC's 150-minute weekly exercise goal, improving sleep, and managing stress. Essential commitments are maintaining a relationship with a primary care provider, staying current with cancer screenings, and ensuring all family members are up to date on safe, effective vaccinations to protect the broader community.