Blog
Our blog helps inform you about Mission Health's services and patient experiences. Whether you seek others who share your health experience or need information about healthy living, our blog has your resources.
Is swimming cardio? Why it's the ultimate, low-impact workout keyboard_arrow_right
June 03, 2024Mission HealthLearn more about swimming and how it does a lot more than get your heart rate up. Find out why swimming may be the ultimate workout.Plantar fasciitis treatment at home: 6 remedies to try today keyboard_arrow_right
June 03, 2024Mission HealthPlantar fasciitis can make it difficult to walk and be active. Fortunately, there are several options for plantar fasciitis treatment at home.The not-so-sweet effects of artificial sweeteners on the body keyboard_arrow_right
June 03, 2024Mission HealthThe long-term effects of artificial sweeteners on the body are still being studied, but evidence suggests they're not always healthy alternatives to sugar.Alice in Wonderland syndrome: What is it and who is at risk? keyboard_arrow_right
May 06, 2024Mission HealthAlice in Wonderland syndrome is a rare condition that affects how you perceive yourself and the world around you. Learn more about the possible causes.Reap the health benefits of cucumbers by growing them this spring keyboard_arrow_right
May 06, 2024Mission HealthDiscover the benefits of cucumbers and why you might want to include them in your garden as the temperatures get warmer.8 reasons to schedule a women's checkup for adults or teens keyboard_arrow_right
May 06, 2024Mission HealthDiscover four reasons to schedule a women's checkup today, whether you're a teen or an adult.Is walking exercise? 7 things to know about your daily walking routine keyboard_arrow_right
April 01, 2024Mission HealthStarting a walking exercise routine is a simple way to promote good health. But how many steps should you aim for, and how often?5 signs of autism in adults and the importance of getting a diagnosis keyboard_arrow_right
April 01, 2024Mission HealthAutism is often underdiagnosed or misdiagnosed in adults with low support needs. Learn five signs of autism in adults and why a diagnosis is beneficial.How to reduce stress hormones: 5 ways to lower cortisol levels keyboard_arrow_right
April 01, 2024Mission HealthChronic stress and cortisol buildup can cause health problems like high blood pressure. Learn how to reduce stress hormones and improve your health.What to know about weight loss surgery and other options keyboard_arrow_right
March 04, 2024Mission HealthIf you've struggled to maintain a healthy weight, discover some of the benefits of weight loss surgery and whether this option might be right for you.